Yoga Instruction
Classes
Grab your friends/family/neighbors/co-workers and let’s get a class together! Whether you are new to yoga, experienced, or somewhere in-between, you will be met with exactly what you need at exactly the right time. Each class serves as an offering and expression of energy flowing to and through all participants, creating an organic unfolding in the moment and a unique experience overall. Classes are dynamic, always changing and evolving, and no two are exactly the same.
1:1 Instruction
Work with me privately, 1:1 to deepen and enhance your practice. Or, if you are just beginning, to set a proper foundation. Lean toward achieving your personal goals and/or physical needs. Sessions are 1 hour in length, and are modified to meet you where you are, while we work together to bridge the gap to where you would like to be.
To schedule private yoga classes or an event with Mellissa, please email: support@mellissadeluco.com.
Testimonials
“I think you are good at intuiting the level of energy and needs of the group, you offer gentle but challenging poses with good verbal cuing, and you always add at least one thing that is new to me. I really appreciate you as a teacher, I think you are very good and I have recommended you to several people. Thumbs up!”
– Sue W.
“Last night as I walked into yoga I recalled the first time I did and you were the instructor. I truly missed you. **** was the teacher last night and I took the time to tell her how much I enjoyed you as a teacher and mentor. That first night I had never really done yoga before and my body trembled and shook. You gave me the hope that if I just kept returning I would see improvement. Now my tree stands tall and firm…and often on one leg…something I never thought was possible. So thank you.” – Cathy S.
“I love your class and look forward to going. You always know when we need a challenge or if it will be more of a gentle yoga class. You are open to suggestions when someone needs a part worked on for that week. I think you’re a wonderful teacher.” – Debbie S.
“Her yoga sessions are extremely relaxing, fun, and an awesome stress reliever. One of the most eye-opening sessions I had with Mellissa was when we sat down for a meditation. Noticing the way she had such a calm, relaxing, and spiritual presence helped me to find something within myself that I’ve been looking for for a long time and that I needed to heal. It was an amazing experience.” – Colin L.
“In my town there is adult yoga. I have been to 4 weeks with Mellissa & she is AWESOME! She is gentle, serious, & she watches all of us carefully to prevent injury. She forbids cell phones, etc. She gently encourages us to reach for our full potential & helps offer alternatives for us who cannot move so well anymore. She does an hour class & I can feel every muscle in my body the next day & feel the work of holding the poses but also the grace of holding the poses. It is an excellent class.” – Ellen P.
“For those of you who are searching for a YOGA EXPERIENCE…try Mellissa. She’s got the “power” to bring you to that “healing” place. – Loretta D.
“I love that your class is never the same. I always feel great after your class.” – Barbara C.
Class Schedule
*Public, community based classes are not being held at this time. Keep checking back periodically. Updates and schedules will be posted here!*
Updated: 02/27/25