1:1 Yoga Instruction
Work with me privately, 1:1 to deepen and enhance your yoga practice. Or, if you are just beginning, to set a proper foundation. Lean toward achieving your personal goals and/or physical needs.
Sessions are 1 hour in length and are modified to meet you where you are, while we work together to bridge the gap to where you would like to be.
+ 1 Hour In Length
+ 1:1 Instruction & Personalized Attention
+ Designed & Modified With Your Physical, Mental, & Spiritual Goals & Needs In Mind
+ Hands-On Adjustments Offered With Detailed Instruction Given Regarding Proper Form, Alignment, & Safely Entering/Exiting Asanas (Postures)
+ Learn Proper Breathing & Techniques To Enhance Lung Capacity, Mental Concentration, & Your Overall Practice
+ Meditation & Relaxation Included To Calm The Nervous System
+ Suitable For Any Level